Transform your health in 2017 with the definitive beginner's guide to the DASH Diet!In 2010, the National Heart, Lung, and Blood Institute (NHLBI) sponsored two studies, titled DASH and DASH-Sodium. DASH stands for Dietary Approaches to Stop Hypertension, and the idea behind the studies was simple: find out if changes in diet can lead to a reduction in blood pressure.The studies were conducted by ...
Series: DASH Diet Cookbook (Book 1)
Paperback: 150 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (April 22, 2015)
Language: English
ISBN-10: 151182302X
ISBN-13: 978-1511823029
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 741209
Format: PDF ePub TXT ebook
reviews: This "pamphlet" was about as informative as someone's term paper on the Dash Diet. Recipes unimaginative. Numerous typos throughout "book". Waste of $8...
- DASH Diet For Beginners: 40 Delicious Recipes And 8 Weeks Of Diet Plans (DASH Diet Cookbook) (Volume 1) pdf
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